Aging Process Explained! Normal Vs Premature Ageing
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Home Page > Health > Anti Aging > Aging Process Explained! Normal Vs Premature Ageing
Aging Process Explained! Normal Vs Premature Ageing
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Posted: Feb 07, 2011 |Comments: 0
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The Normal Aging
Aging is simply a natural process that may manifest at any age and which is actually reflected not just through the transformations in our physical look, but more notably through the body internal symptoms indicating a progressive deterioration in the body aptitude to secure an optimal metabolism and physiology, to keep a strong immune system and therefore, to prevent and fight the chain of age-related diseases commonly known as degenerative diseases. Actually our body appearance is only a tiny reflection of our internal body-work. Ageing external body marks may come with health conditions such as wrinkles, sagging skin, age related spots, reduced endurance and pain sensation.
The normal aging has to be linked to the infinite complexity of the human beings organism. Billions of metabolic reactions and physiological processes are supposed to run in an orderly synchronized manner. Occasionally there are failures and accidents. So little by little our system deteriorates. It is for that reason that ageing ends up anyway into degenerative chronic diseases which can only be slowed, and not permanently stopped.
Premature Ageing: a Degenerative Chronic Disease
In most cases normal individuals begin presenting evidence of ageing around 60. When a younger man or woman shows similar signs, we should consider that he or she suffers from premature aging which happens to be a chronic disease. However you may very well stay younger and live longer with regards to the common persons within your respective age group. To realize this objective you should address the leading cause of this disease, which happens to be a premature decline of our metabolism, our physiology and our immune system as well.
With no need to go deep into details we can point out that most of the experts particularly interested in this matter believe that, beside genetic and medical causes, the pace of ageing process depends most notably on the life style someone leads. Deficiencies in physical activity, pollution of the environment we reside in, a too stressful emotional life and last but not least our modern acidic diet are considered as being the main causes that speed up the aging process. Almost all nutrition experts are convinced that the main cause of premature or early aging is undoubtedly acidosis, a state of body over-acidity which happens to be in fact the very 1st result of our unbalanced modern lifestyle in general and of our today acidic diet in particular. It is actually acidosis that impairs too early the general functioning of our metabolism, our physiology and also our immune system, thus allowing degenerative chronic diseases to prematurely affect and progressively damage our body.
Degenerative Diseases Caused by Acidosis
Actually we have much more than 150 chronic diseases known. A few examples are listed here:
Premature aging
Cancer
Osteoporosis
Arthritis
Hypertension
Hypercholesterol
Obesity
Diabetes
Heart failure
Bladder and kidney disorders (including kidney stones)
Acid reflux
Candida yeast infections
Low energy and chronic fatigue
Immune deficiency
Autoimmune diseases
Nutrition impact on aging: Considerable
Nutrition impact on ageing is considerable. In accordance with nutritionists nothing but an alkaline diet has the capability to empower our body to delay the beginning and to slower the actual progression of the aging process and its train of degenerative chronic diseases. Our foods may be divided into two categories: acid-producing foods (cereals, sugars, animal products) and alkaline-forming foods (fruits, vegetables). Additional information on specific foods acid-alkaline properties can be found in Acid-Alkaline Foods Chart. An alkaline diet should consist of a minimum of 80% of alkaline-forming foods, of not more than 20% of acid-forming foods and of alkaline water as drink. This goal is actually tough and practically impossible to attain with our today life style. For that reason to have our nutrition balanced anyhow we need to add to our acidic diet on a daily basis a few food supplements.
To live healthier, longer and much younger we have to maintain a life style that helps our body to effectively prevent and get rid of acidosis along with its chain of degenerative diseases. We should however always keep in mind that degenerative diseases are ultimately the unavoidable result of aging process, should it be premature or not. Therefore a healthy and balanced life-style allows us only to delay the start of these diseases and to retard their progress. That is exactly what finally empowers us to live longer, younger and healthier.
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Dan Altic: The web network “Lifestyle and Nutrition both Primary Cause and Basic Remedy for Degenerative Chronic Diseases”.
30+ years experience on nutrition and chronic diseases.
Want to learn more on nutrition and health in general and on nutrition and premature aging in particular? Please visit our website: http://www.altichealthprevention.com/
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Want to learn more on nutrition and health in general and on nutrition and premature aging in particular? Please visit our website: http://www.altichealthprevention.com/
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Dog Wellness – 8 Dog Ageing Signs
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Home Page > Home and Family > Pets > Dog Wellness – 8 Dog Ageing Signs
Dog Wellness – 8 Dog Ageing Signs
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We often hear parents say they wish they had held their child more because as they look back, although their child is only six years old, they are not small babies anymore and the time seems to have passed so rapidly. Pet owners often say the same thing, as their little puppy is suddenly a full grown adult dog at two years old. It is common knowledge that dogs age faster than humans and therefore dog wellness knowledge when it comes to ageing dogs is one of vast importance.
Dog wellness due diligence is to be aware of the five main signs your dog is ageing. What is important to know first is that dogs do not all age in the same way and at the same pace. Much of the pace depends on their up keep. A properly fed, exercised, loved and well socialized dog will likely age better with a stronger body and mind. However, they do age and seeing the signs ahead of time can make the difference between a well, gracefully ageing dog or a sick ageing one.
8 Signs Of An Ageing Dog
Stiffening joints and arthritis. These the two most common dog ageing conditions. It is likely your dog will be less interested in joining in the fun of playing ball or going out for a run. He may seem reluctant to partake in much activity. Cold wet weather will contribute to his discomfort.
Doesn’t recuperate at a normal pace. When your dog doesn’t recuperate from injuries or illnesses as fast it’s can be a sign his ageing years are setting in and his physical health is changing. At seven years of age the bones begin to lose density making it harder to heal. If they are already exercising less muscle is losing mass and cartilage is wearing thin. It is often at this stage that signs of arthritis begin to show. An ageing dog’s immune system also weakens which is why it is so important what he is fed in young life.
Ensuring your dog has a strong immune system from the beginning and throughout his young life is a dog wellness practice that should not be ignored. Natural pet health care is the best way to ensure your dog is living on the wellness side of life to make him strong for his ageing years. A raw diet is a part of this with ingredients that keep his immune system strong on a consistent basis. Using natural holistic medicine for illnesses as often as possible is another way to keep your dog from toxic damage and adds value to your dog’s health.
Loss of hearing. Although usually at a slow pace, loss of hearing takes place as the nerve cells begin to deteriorate. Take note if you have to call your dog more times than normal or if you find you are calling him and he is not coming at all.
Loss of Vision. At some point the eye lens becomes cloudy and although this does not cause major vision loss, sometimes cataracts can develop causing vision loss.
Cognitive Dysfunction is a common ailment of ageing dogs, which has a huge impact on their daily life and you’re as a pet owner as well. Dog wellness due diligence is recognizing and properly handling this situation for your ageing dog. People he knows well will suddenly feel like strangers to him. He may also become nervous for no reason which can be a sign he has suddenly forgotten where he is.
Irritability and Less Tolerance sets in and shows itself in your dog when he has less patience for screaming kids jumping around him. Good dog wellness practice means making sure your ageing dog has a quiet place he can retreat to when faced with this type of situation. Make sure the kids know not to disturb the dog when he is in his quiet spot. Another common time he may show less tolerance is at feeding time. He may become more pushy. Just make sure he still knows your the boss but help him out by feeding him a quicker pace, with no training involved. In other words, consider leaving out making him work for his meal.
Decreased Activity means your ageing dog’s metabolic rate is slowing down. This is of course after you have checked for any injuries or physical discomfort that may also be causing less activity. There can be other reasons for this so if you notice this in your dog your need to have it checked out immediately.
Weight Gain is a common factor of an ageing dog. Senior dogs require anywhere from 30 to 40 percent fewer calories. Dog wellness practices means ensuring you switch your elderly dog to a senior appropriate diet, with the appropriate amount of calories for his age. Neglecting this practice will result in obesity. Remember that ageing dogs also exercise less so they are not able to burn the calories they used to. Amend his diet to suit is ageing lifestyle.
A good dog wellness practice is dental hygiene but many pet owners are still not aware of how utterly important it is to brush their dog’s teeth. The value of this simple, no cost, procedure is not only good for his teeth and gums, but also valuable toward the health of his major organs. This is because bleeding gums and tooth decay cause bacteria that travel through the blood stream and damage major organs, including the heart. If a dog’s major organs and heart have taken on strain throughout his young years there won’t be much left by the time he starts ageing, causing him to age with greater risk of serious illnesses. Dog dental care three times a week is a dog wellness practice that adds great value to the way your dog’s body will handle ageing.
Help your dog age gracefully and happily by implementing strong dog wellness practices from a young age, utilizing natural pet health care and a raw diet to sustain his health, making him strong for his senior years. Be aware of changes in your dog’s behavior that can signify ageing, keeping an eye out starting from seven years old. Make the necessary changes in his life to assist him through his senior years to give him the ease and support he needs and deserves.
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Michel Jayne -
About the Author:
Michel’s family and pets live on the wellness side of life. She carries out her mother’s tradition of people and pet wellness including natural home remedies, home cooked healthy meals, and an all around healthy lifestyle. People and pet wellness is life’s passion for Michel, who relies on natural pet health care for healthy, happy pets. Plus get an all natural raw dog food recipe from Michel’s holistic vet at The Kissable Kitchen – toward a steamy, seductive, vibrant, healthy lifestyle.
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Michel’s family and pets live on the wellness side of life. She carries out her mother’s tradition of people and pet wellness including natural home remedies, home cooked healthy meals, and an all around healthy lifestyle. People and pet wellness is life’s passion for Michel, who relies on natural pet health care for healthy, happy pets. Plus get an all natural raw dog food recipe from Michel’s holistic vet at The Kissable Kitchen – toward a steamy, seductive, vibrant, healthy lifestyle.
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