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	<title>Aging Newsletter &#187; Medicine Show</title>
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		<title>The Science of Healthy Aging: Living Better, Not Just Longer</title>
		<link>http://agingnewsletter.com/the-science-of-healthy-aging-living-better-not-just-longer/</link>
		<comments>http://agingnewsletter.com/the-science-of-healthy-aging-living-better-not-just-longer/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 11:49:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Better]]></category>
		<category><![CDATA[Center For Integrative Medicine]]></category>
		<category><![CDATA[Director Of Education]]></category>
		<category><![CDATA[Education Center]]></category>
		<category><![CDATA[Ellen]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Healthy Aging]]></category>
		<category><![CDATA[Hughes Md]]></category>
		<category><![CDATA[Just]]></category>
		<category><![CDATA[LIVING]]></category>
		<category><![CDATA[Longer]]></category>
		<category><![CDATA[Md Phd]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Medicine Show]]></category>
		<category><![CDATA[Mini Medical School]]></category>
		<category><![CDATA[Phd Professor]]></category>
		<category><![CDATA[Science]]></category>
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		<description><![CDATA[Ellen Hughes, MD, PhD, Professor of Medicine; Former Director of Education, Osher Center for Integrative Medicine discusses healthy living and aging. Series: UCSF Mini Medical School for the Public [2/2010] [Health and Medicine] [Show ID: 17630] Video Rating: 5 / 5]]></description>
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		<item>
		<title>The Science of Healthy Aging: Living Better, Not Just Longer</title>
		<link>http://agingnewsletter.com/the-science-of-healthy-aging-living-better-not-just-longer/</link>
		<comments>http://agingnewsletter.com/the-science-of-healthy-aging-living-better-not-just-longer/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 11:49:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Better]]></category>
		<category><![CDATA[Center For Integrative Medicine]]></category>
		<category><![CDATA[Director Of Education]]></category>
		<category><![CDATA[Education Center]]></category>
		<category><![CDATA[Ellen]]></category>
		<category><![CDATA[Health]]></category>
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		<category><![CDATA[Healthy Aging]]></category>
		<category><![CDATA[Hughes Md]]></category>
		<category><![CDATA[Just]]></category>
		<category><![CDATA[LIVING]]></category>
		<category><![CDATA[Longer]]></category>
		<category><![CDATA[Md Phd]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Medicine Show]]></category>
		<category><![CDATA[Mini Medical School]]></category>
		<category><![CDATA[Phd Professor]]></category>
		<category><![CDATA[Science]]></category>
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		<description><![CDATA[Ellen Hughes, MD, PhD, Professor of Medicine; Former Director of Education, Osher Center for Integrative Medicine discusses healthy living and aging. Series: UCSF Mini Medical School for the Public [2/2010] [Health and Medicine] [Show ID: 17630] Video Rating: 5 / 5]]></description>
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		<title>Research on Aging: Preventing Type 2 Diabetes</title>
		<link>http://agingnewsletter.com/research-on-aging-preventing-type-2-diabetes/</link>
		<comments>http://agingnewsletter.com/research-on-aging-preventing-type-2-diabetes/#comments</comments>
		<pubDate>Thu, 25 Nov 2010 03:51:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diabetes 2]]></category>
		<category><![CDATA[Diabetes Type]]></category>
		<category><![CDATA[Dr Robert Henry]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[High Risk]]></category>
		<category><![CDATA[Key Role]]></category>
		<category><![CDATA[Lifestyle Interventions]]></category>
		<category><![CDATA[Medical Interventions]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Medicine Show]]></category>
		<category><![CDATA[Preventing]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[Rose]]></category>
		<category><![CDATA[Type]]></category>
		<category><![CDATA[Type 2 Diabetes]]></category>
		<category><![CDATA[Type Diabetes]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://agingnewsletter.com/research-on-aging-preventing-type-2-diabetes/</guid>
		<description><![CDATA[&#13;Type 2 diabetes is on the rise and earlier intervention may play a key role in keeping these numbers down. Dr. Robert Henry, a leading expert in diabetes, talks about the results of his latest study that looks at preventing type 2 diabetes in individuals identified as high-risk for the disease. Learn how lifestyle interventions [...]]]></description>
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		<title>Chromosome Ends and Diseases of Aging</title>
		<link>http://agingnewsletter.com/chromosome-ends-and-diseases-of-aging/</link>
		<comments>http://agingnewsletter.com/chromosome-ends-and-diseases-of-aging/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 19:22:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Cellular Level]]></category>
		<category><![CDATA[Chromosome]]></category>
		<category><![CDATA[Chromosome 13]]></category>
		<category><![CDATA[Chromosome Ends]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Elizabeth Blackburn]]></category>
		<category><![CDATA[Ends]]></category>
		<category><![CDATA[Health And Medicine]]></category>
		<category><![CDATA[Health Medicine]]></category>
		<category><![CDATA[Lifelong Learning]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Medicine Show]]></category>
		<category><![CDATA[Professor Elizabeth]]></category>
		<category><![CDATA[Ucsf Professor]]></category>

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		<description><![CDATA[&#13;UCSF Professor Elizabeth Blackburn explores the effects of aging on a cellular level. Series: Osher Lifelong Learning Presents [7/2008] [Health and Medicine] [Show ID: 14535]]]></description>
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		<item>
		<title>Coping With Stress &#8211; Stress Eating and Premature Aging</title>
		<link>http://agingnewsletter.com/coping-with-stress-stress-eating-and-premature-aging/</link>
		<comments>http://agingnewsletter.com/coping-with-stress-stress-eating-and-premature-aging/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 00:09:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Cells]]></category>
		<category><![CDATA[Cellular Level]]></category>
		<category><![CDATA[Colleagues]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Coping With Stress]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Elissa Epel]]></category>
		<category><![CDATA[Health And Medicine]]></category>
		<category><![CDATA[Health Medicine]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Medicine Show]]></category>
		<category><![CDATA[Mini Medical School]]></category>
		<category><![CDATA[Premature]]></category>
		<category><![CDATA[Psychiatry]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Ucsf Department]]></category>

		<guid isPermaLink="false">http://agingnewsletter.com/coping-with-stress-stress-eating-and-premature-aging/</guid>
		<description><![CDATA[&#13;Elissa Epel, UCSF Department of Psychiatry explores the connection between stress, eating and cellular aging. She and her colleagues have found that the cells of high stress individuals appeared older than the cells of those with low stress. These findings have implications for understanding how, at the cellular level, stress may promote earlier onset of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Research on Aging: Mantram Repetition to Reduce Stress</title>
		<link>http://agingnewsletter.com/research-on-aging-mantram-repetition-to-reduce-stress/</link>
		<comments>http://agingnewsletter.com/research-on-aging-mantram-repetition-to-reduce-stress/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 23:14:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Bormann]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mantram]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Medicine Show]]></category>
		<category><![CDATA[Phrase]]></category>
		<category><![CDATA[Reduce]]></category>
		<category><![CDATA[Reduce Stress]]></category>
		<category><![CDATA[Repetition]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[Rose]]></category>
		<category><![CDATA[Sacred Word]]></category>
		<category><![CDATA[Sanskrit Term]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress Buster]]></category>
		<category><![CDATA[Stress Reduction]]></category>

		<guid isPermaLink="false">http://agingnewsletter.com/research-on-aging-mantram-repetition-to-reduce-stress/</guid>
		<description><![CDATA[&#13;We are all looking for ways to reduce our stress. Would you believe repeating a word or phrase could do the trick? Join Jill Bormann, PhD, as she explains mantram repetition and her research showing this is an effective portable stress buster that can be easily used to calm the body and mind. Mantram is [...]]]></description>
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